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Dive into the world of millets and traditional foods, where ancient wisdom meets modern nutrition for a wholesome, sustainable lifestyle.
![](https://static.wixstatic.com/media/ba9f53060f094b3b96f01e8016e19444.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ba9f53060f094b3b96f01e8016e19444.webp)
![50 Experts Quotes on Millet Consumption](https://static.wixstatic.com/media/ba9f53060f094b3b96f01e8016e19444.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ba9f53060f094b3b96f01e8016e19444.webp)
Suvedha Balasubramanian
Jul 26, 20245 min read
50 Experts Quotes on Millet Consumption
In a world where chronic diseases and lifestyle-related health issues are on the rise, finding nutritious and sustainable food options is...
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![Little Millet (Samai): Health Benefits and Recipes](https://static.wixstatic.com/media/aab17d_62af168cac194662bb6ec12380efaa9b~mv2.jpg/v1/fill/w_226,h_223,fp_0.50_0.50,q_90,enc_auto/aab17d_62af168cac194662bb6ec12380efaa9b~mv2.webp)
Suvedha Balasubramanian
Jul 25, 20246 min read
Little Millet (Samai): Health Benefits and Recipes
In an era where chronic diseases are on the rise and inflammation is a common health concern, finding foods that can combat these issues...
24 views0 comments
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![Kodo Millet (Varagu): Health Benefits and Recipes](https://static.wixstatic.com/media/aab17d_cdbb0fc56031483e8e4e7efd32d4f48d~mv2.jpg/v1/fill/w_275,h_183,fp_0.50_0.50,q_90,enc_auto/aab17d_cdbb0fc56031483e8e4e7efd32d4f48d~mv2.webp)
Suvedha Balasubramanian
Jul 25, 20246 min read
Kodo Millet (Varagu): Health Benefits and Recipes
In the quest for optimal health and balanced nutrition, the ancient grains of our ancestors are making a significant comeback. Among...
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![Pearl Millet: Health Benefits and Recipes](https://static.wixstatic.com/media/aab17d_0aeb6aa1a08440d98f648a50fac5b8b9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aab17d_0aeb6aa1a08440d98f648a50fac5b8b9~mv2.webp)
Suvedha Balasubramanian
Jul 16, 20247 min read
Pearl Millet: Health Benefits and Recipes
In Africa, a proverbial wisdom celebrates pearl millet as "the grain of life," thriving in harsh conditions where other crops struggle,...
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![Which Millet is Good For Kids?](https://static.wixstatic.com/media/aab17d_41ec94a7e9b14577b3de9826316ae2a6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aab17d_41ec94a7e9b14577b3de9826316ae2a6~mv2.webp)
Suvedha Balasubramanian
Jul 15, 20244 min read
Which Millet is Good For Kids?
Choosing the right food for children is essential for their growth and development. Among the various types of millets, Finger Millet,...
8 views1 comment
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![Maapillai Samba (Bridegroom's rice): Health Benefits](https://static.wixstatic.com/media/aab17d_7ffc8210575841b7a40408a7292e56fc~mv2.jpg/v1/fill/w_202,h_250,fp_0.50_0.50,q_90,enc_auto/aab17d_7ffc8210575841b7a40408a7292e56fc~mv2.webp)
Suvedha Balasubramanian
Jul 12, 20245 min read
Maapillai Samba (Bridegroom's rice): Health Benefits
The story of Maapillai Samba rice, a traditional variety from Tamil Nadu, intertwines heritage, resilience, and health. Known as...
26 views0 comments
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![Millet Noodles - Don't Buy Without Reading This](https://static.wixstatic.com/media/aab17d_7a2b8aa9c05c44af8a4c23138ed4f734~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aab17d_7a2b8aa9c05c44af8a4c23138ed4f734~mv2.webp)
Suvedha Balasubramanian
Jul 10, 20242 min read
Millet Noodles - Don't Buy Without Reading This
Millet noodles are becoming increasingly popular in India due to their health benefits, sustainability, and delicious taste. As consumers...
7 views0 comments
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![Millets vs Rice Vs Wheat: Which one is Healthy in 2024](https://static.wixstatic.com/media/aab17d_fc23bc6a91104bf695df69319ab0ec0e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/aab17d_fc23bc6a91104bf695df69319ab0ec0e~mv2.webp)
Suvedha Balasubramanian
Jul 8, 20245 min read
Millets vs Rice Vs Wheat: Which one is Healthy in 2024
For many years, wheat and rice have been the staple grains in our diets, providing the foundation for countless meals around the world....
4 views0 comments
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![Proso Millets (Panivaragu): Health Benefits and 9 Recipes](https://static.wixstatic.com/media/aab17d_cadc197c6ada4a29b20bab87f85164ee~mv2.jpg/v1/fill/w_275,h_183,fp_0.50_0.50,q_90,enc_auto/aab17d_cadc197c6ada4a29b20bab87f85164ee~mv2.webp)
Suvedha Balasubramanian
Jul 6, 20247 min read
Proso Millets (Panivaragu): Health Benefits and 9 Recipes
Proso millet is rapidly gaining recognition as a versatile and nutritious alternative to traditional grains like wheat and oats,...
28 views0 comments
![Which Millet is Best for Weight loss?](https://static.wixstatic.com/media/aab17d_2f86e045fb054ea0ac8d43f7d61ace32~mv2.png/v1/fill/w_250,h_250,fp_0.50_0.50,q_95,enc_auto/aab17d_2f86e045fb054ea0ac8d43f7d61ace32~mv2.webp)
Suvedha Balasubramanian
Jul 6, 20244 min read
Which Millet is Best for Weight loss?
When it comes to losing weight, choosing the right type of food is crucial. Millet are excellent for weight management due to their high...
10 views0 comments
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![Millet vs Oats: Which is Good for You in 2024](https://static.wixstatic.com/media/aab17d_d8b81cbd01404deba1f877a33c437644~mv2.jpg/v1/fill/w_250,h_189,fp_0.50_0.50,q_90,enc_auto/aab17d_d8b81cbd01404deba1f877a33c437644~mv2.webp)
Suvedha Balasubramanian
Jul 4, 20245 min read
Millet vs Oats: Which is Good for You in 2024
Ever wondered what makes a grain go from breakfast staple to nutritional powerhouse? Enter the debate of millets vs oats—a clash of...
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![9 Best Trust Worthy Millet Brands in India](https://static.wixstatic.com/media/aab17d_aac161a89b35410787f560aa8d482c13~mv2.jpg/v1/fill/w_275,h_183,fp_0.50_0.50,q_90,enc_auto/aab17d_aac161a89b35410787f560aa8d482c13~mv2.webp)
Suvedha Balasubramanian
Jul 3, 20243 min read
9 Best Trust Worthy Millet Brands in India
Nammalvar , says that i ncorporating millet into our diet can help combat malnutrition and lifestyle diseases Millets are ancient grains...
240 views1 comment
![Is Millet Good for Diabetes?](https://static.wixstatic.com/media/aab17d_98bfe49c14a747ddbacc4c5be2f6c7d2~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/aab17d_98bfe49c14a747ddbacc4c5be2f6c7d2~mv2.webp)
Suvedha Balasubramanian
Jun 12, 20247 min read
Is Millet Good for Diabetes?
Incorporating Millet into our diet can significantly improve our overall health. Its high fiber content and low glycemic index make it...
9 views0 comments
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![What are the 7 Different Types of Millets and their Benefits?](https://static.wixstatic.com/media/aab17d_c99b7f4981594e6eb4fa8d9c8655fe8e~mv2.webp/v1/fill/w_454,h_341,al_c,q_90,enc_auto/aab17d_c99b7f4981594e6eb4fa8d9c8655fe8e~mv2.webp)
Suvedha Balasubramanian
Jun 6, 20249 min read
What are the 7 Different Types of Millets and their Benefits?
Nammalvar says that Incorporating millet into our diet can help combat malnutrition and lifestyle diseases. In recent years, there has...
31 views0 comments
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